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Spaghetti Squash Bolognese - Gluten Free
THE HONOUR SYSTEM13Ingredients
60Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (medium)
- 1 Tbsp. olive oil
- 1 lb. ground beef
- 1 tsp. oregano
- 1 Tbsp. olive oil
- 1/2 medium onion (chopped)
- 2 celery stalks (diced)
- 2 garlic cloves (minced)
- 1 jar marinara
- 1 tsp. chili flakes (optional)
- 1/4 cup chopped parsley (fresh)
- 1/2 cup grated mozzarella
- 1/2 cup grated Parmesan (plus more for sprinkling on top)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat14g70% |
| Trans Fat1g |
| Cholesterol105mg35% |
| Sodium1170mg49% |
| Potassium1380mg39% |
| Protein37g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A45% |
| Vitamin C30% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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