Spaghetti Squash Recipe | Yummly
Sipress: "Yum! Top with Parmigiana cheese !" Read More
7Ingredients
70Minutes
170Calories
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Ingredients

US|METRIC
  • 1/2 spaghetti squash
  • 1/2 cup tomato
  • 1/2 cup mushroom
  • 1 cup spinach (cooked)
  • 1 tablespoon fresh parsley
  • 1/4 cup onion
  • 2 tablespoons olive oil
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    NutritionView More

    170Calories
    Sodium2% DV50mg
    Fat17% DV11g
    Protein6% DV3g
    Carbs6% DV19g
    Fiber4% DV<1g
    Calories170Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium50mg2%
    Potassium440mg13%
    Protein3g6%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber<1g4%
    Sugars2g4%
    Vitamin A25%
    Vitamin C20%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Sipress a year ago
    Yum! Top with Parmigiana cheese !
    jackie a year ago
    It was delicious, I think I overcook the squash because it was a little watery but it still tasted wonderful

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