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Spaghetti Piccata with Lemon and Capers
ONE INGREDIENT CHEF9Ingredients
┅Seconds
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. whole wheat spaghetti
- 1 Tbsp. olive oil
- 1 cup vegetable broth
- 2 cloves garlic
- 3 Tbsp. capers
- 1 lemon
- 1/2 cup sunflower seeds
- sea salt (to taste)
- black pepper (to taste)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium440mg13% |
| Protein21g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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