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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (medium, chopped)
- 3 cloves garlic (minced)
- 1 tsp. italian seasoning (crushed)
- 10.75 oz. condensed cream of celery soup (Campbell's® Healthy Request®)
- 1/8 tsp. ground black pepper
- 10 oz. frozen chopped spinach
- 1 cup nonfat yogurt (plain)
- 1 tomato (medium, diced)
- 4 cups spaghetti (hot cooked, cooked without salt)
- 2 Tbsp. grated Parmesan cheese
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium680mg28% |
| Potassium920mg26% |
| Protein27g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate123g41% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A180% |
| Vitamin C20% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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