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14Ingredients
20Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup seasoned bread crumbs
- 1/2 cup grated Parmesan cheese (divided)
- 1 1/2 tsp. dried oregano (divided)
- 1/2 tsp. dried basil
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 egg
- 1 Tbsp. water
- 4 boneless skinless chicken breast halves (4 ounces each)
- 2 Tbsp. butter
- 2 cups spaghetti sauce (meatless)
- 1/2 tsp. garlic salt
- 1 cup part-skim mozzarella cheese (shredded)
- fettuccine (Hot cooked, or pasta of your choice)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1340mg56% |
| Potassium520mg15% |
| Protein19g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C6% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Johan M. 6 years ago
It was quick and easy! When I say quick it took me some 40 minutes, but I am an amateur and very slow! Next time it will probably be 20 minutes! Only downside is that it could use some greens in the recipe