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Ingredients
US|METRIC
4 SERVINGS
- 2 cups soya chunks
- 2 onions (Sliced)
- 2 green chilies (slit)
- 1 tomato
- 1 Tbsp. ginger garlic paste
- 1 Tbsp. chili powder
- 1/4 tsp. turmeric powder
- 1 coriander powder
- 2 1/2 Tbsp. masala (chicken)
- 3 sprigs curry leaves
- 4 Tbsp. coconut (sliced, pieces)
- mustard seeds (a pinch)
- salt (as required)
- oil (as required)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium350mg10% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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