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Ingredients
US|METRIC
4 SERVINGS
- 1 cup soya chunks
- salt (to taste)
- pepper (powder - ¼ tsp + ¾ tsp)
- 1/2 tsp. ginger garlic paste
- 2 Tbsp. dark soya sauce
- 4 tsp. vegetable oil
- 1 tsp. ginger
- 1 Tbsp. garlic
- 1 cup onion
- 3/4 cup capsicum
- 1 green chillies
- 2 tsp. chilli sauce
- 2 tsp. tomato sauce
- 1 tsp. vinegar
- 1/2 tsp. msg (optional)
- 1 tsp. sugar
- 2 cups water
- 6 Tbsp. cornflour
- 3 Tbsp. spring onion (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium1000mg42% |
| Potassium270mg8% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C90% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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