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Ingredients
US|METRIC
2 SERVINGS
- 1 cup soya chunks
- 2 Tbsp. all purpose flour (maida)
- 1 Tbsp. corn flour
- 1 tsp. garlic paste (ginger-)
- 1/2 tsp. chili powder
- salt
- black pepper
- oil
- soya chunks
- 1 onion (medium-size, finely chopped)
- 1 red bell pepper (finely chopped)
- 2 spring onion (white and green part chopped separately)
- 2 green chillies (finely chopped)
- 3 garlic cloves (finely chopped)
- 2 tsp. ginger (grated)
- 1 tsp. white vinegar
- 2 tsp. soy sauce
- 1 tsp. chili sauce
- 1 tsp. tomato ketchup
- 2 tsp. corn flour (diluted in 4 tsp of water)
- salt (to taste)
- 1 tsp. lemon juice (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1160mg48% |
| Potassium600mg17% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C330% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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