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Soya Chunks Cutlet Recipe – Step by Step Video
TASTES OF INDIA13Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 onion
- 1/2 tsp. ginger garlic paste
- 1 tsp. green chilli
- 1/2 tsp. coriander powder
- 1/2 tsp. garam masala powder
- 1/3 tsp. mango powder
- 1/2 tsp. chilli powder (optional)
- 1 cup mashed potato
- 1 cup soya chunks
- salt (to taste)
- 3 Tbsp. rice flour
- 1 cup bread crumbs
- oil (to shallow fry)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium730mg30% |
| Potassium320mg9% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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