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Soya Chunks Cutlet - Guest Post By Sandhya
PRIYAKITCHENETTE.COM17Ingredients
30Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup soya chunks
- 1 potato (Medium Sized, / 180 g)
- 1 1/2 bread (Slice)
- 2 Tbsp. coriander leaves (finely chopped)
- 1 Tbsp. mint leaves (finely chopped)
- 1 tsp. ginger (Freshly Grated)
- 1 tsp. garlic (Freshly Grated)
- 1 green chilli (finely chopped)
- 1/2 tsp. cumin powder
- 1/2 tsp. chilli powder
- 1/2 tsp. Garam Masala
- 1/3 tsp. cinnamon powder
- 1/3 tsp. cardamom powder
- 3/4 tsp. salt
- 2 Tbsp. cornflour
- 1/2 tsp. oil
- vegetable oil (Frying)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol |
| Sodium1920mg80% |
| Potassium520mg15% |
| Protein19g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate124g41% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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