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Ingredients
US|METRIC
6 SERVINGS
- 7 potatoes (medium sized)
- 150 grams soya (frozen, chaap)
- 100 grams cottage cheese (crumbled)
- 1/2 cup curd (hung)
- 1 Tbsp. garlic paste (ginger)
- 1/2 tsp. turmeric powder
- 1/2 tsp. chilli powder
- salt (to taste)
- 1 Tbsp. lemon juice
- 3 mint leaves (to garnish, optional)
- 2 Tbsp. garlic butter (herbed)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1550mg65% |
| Potassium1030mg29% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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