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Soy Sauce Fisherman's Pie With Miso Mash.
EMILY'S RECIPES AND REVIEWS13Ingredients
55Minutes
540Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 garlic clove (crushed and chopped)
- 1 stick lemongrass (chopped)
- 1 inch ginger (chopped)
- 2 salmon fillets (fresh)
- 100 grams king prawns (cooked)
- 1 Tbsp. soy sauce
- 1 Tbsp. hoisin sauce
- 1 Tbsp. toasted sesame oil (plus a dash for frying)
- 2 baking potatoes
- 1 Tbsp. miso paste
- 3 spring onions (sliced finely)
- 2 Tbsp. sesame seeds
- coriander (to garnish., optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1020mg43% |
| Potassium1450mg41% |
| Protein39g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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