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12Ingredients
60Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup olive oil
- 1/2 cup lime juice (.. 3 or 4 limes)
- 1/3 cup soy sauce
- 1/4 cup worchestershire sauce
- 3 Tbsp. red wine vinegar
- 4 cloves garlic (crushed)
- 1/2 tsp. smoked paprika
- 1/2 tsp. red pepper (powder, cayenne or red peper flakes)
- 1 tsp. cumin
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 1/2 lb. flank steak
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Directions
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat430 |
% DAILY VALUE |
Total Fat48g74% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol60mg20% |
Sodium1760mg73% |
Potassium810mg23% |
Protein37g |
Calories from Fat430 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber0g0% |
Sugars3g |
Vitamin A4% |
Vitamin C20% |
Calcium8% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Bonnie 3 years ago
Made this last night. The meat was perfectly done but was very chewy. I have always pounded flank to break up those fibers. If I make this again I will do what I have always done..