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Soy-Maple Glazed Salmon and Swiss Chard
CANADIAN LIVING5Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 340 grams Swiss chard
- 5 cloves garlic
- 3 Tbsp. maple syrup
- 2 Tbsp. soy sauce (sodium-reduced)
- 4 skinless salmon fillets (about 450 g total)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium700mg29% |
| Potassium800mg23% |
| Protein25g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A110% |
| Vitamin C50% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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