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Soy Ginger Glazed Halibut with Asian Slaw
KITCHENAID21Ingredients
30Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 halibut fillets (6-oz. each)
- 2 tsp. peanut oil
- 2 tsp. fresh ginger (chopped)
- 1 clove garlic (chopped)
- 1/4 cup soy sauce
- 2 Tbsp. honey
- 1/4 cup fresh lime juice
- 2 Tbsp. green onion (sliced)
- 1/2 tsp. sea salt
- 1/2 tsp. fresh ground black pepper
- 3 Tbsp. rice vinegar
- 1 tsp. fresh ginger (grated)
- 2 Tbsp. white miso
- 1/4 cup light olive oil
- sea salt
- fresh ground black pepper
- 2 cups napa cabbage (thinly sliced)
- 1/2 cup snow peas (blanched)
- 1/2 cup red pepper (sliced)
- 1/4 cup green onions (sliced)
- 2 Tbsp. peanuts (chopped)
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Directions
- Set the Smart Oven+ Attachment base pan with heating element and Steamer Water Basin Pan on the oven rack. Fill Water Basin Pan with 4 cups of water; cover with Lid and place in oven. Select STEAM mode and preheat 10 minutes.
- Whisk together peanut oil, ginger, garlic, soy sauce, honey, lime juice, green onion, salt and black pepper in medium bowl. Measure ¼ cup glaze for fish. Set aside. Bring remaining glaze to a simmer over low heat. Cook 1 minute and turn off heat. Add green onions.
- Arrange fish fillets on Perforated Steamer Tray. Brush with Soy Ginger Glaze, cover with Lid and place in oven. Steam for 8-10 minutes, until fish flakes easily with fork. Serve immediately with cooked Soy Ginger Glaze.
- Combine rice vinegar, ginger, miso and olive oil in jar with tight fitting lid. Shake to combine. Season with salt and pepper if needed. Toss Napa cabbage, snow peas and red pepper in large bowl. Drizzle with dressing and toss. Can be made 1 hour ahead and stored in refrigerator. Before serving, sprinkle with green onions and peanuts.
NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories700Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol130mg43% |
Sodium1940mg81% |
Potassium2170mg62% |
Protein90g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber3g12% |
Sugars12g |
Vitamin A30% |
Vitamin C90% |
Calcium25% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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