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Ingredients
US|METRIC
6 SERVINGS
- 6 cups torn romain lettuc leav
- 15.5 oz. black beans (rinsed and drained)
- 1/2 cup purple onion (sliced)
- 3/4 cup wish bone ranch dress
- 1 lb. cut up cooked chicken
- 1 avocado (sliced)
- 1/2 cup shredded Monterey Jack cheese (about 4 oz)
- 1 cup chip plain tortilla
- 1/2 cup frozen whole kernel corn
- 1 tomatoes (medium, diced)
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Directions
- Combine tomato, black beans, corn and red onion in medium bowl. Season with salt and pepper, if desired.
- Arrange lettuce in large glass serving bowl, then layer in chicken, cheese, avocado and chips. Serve with Wish-Bone® Ranch Dressing.
NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium570mg24% |
| Potassium490mg14% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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