Southwestern Quinoa Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Southwestern Quinoa

FOOD52
13Ingredients
45Minutes
810Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
2 SERVINGS
  • 1 cup red quinoa
  • 2 cups low sodium chicken stock
  • 2 corn (ears of)
  • 1 cup black beans (canned, rinsed and drained)
  • 1 lime (juiced)
  • 1/2 cup cilantro (finely chopped)
  • 1 tablespoon extra virgin olive oil (plus more for drizzle)
  • 2 teaspoons ground cumin
  • 1/2 cup sour cream
  • 1 tablespoon liquid (from canned chipotle peppers in adobo sauce)
  • 1/2 cup cheese (shredded)
  • salt (and pepper)
  • cilantro sprig (for garnish, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    810Calories
    Sodium45% DV1080mg
    Fat55% DV36g
    Protein67% DV34g
    Carbs32% DV97g
    Fiber68% DV17g
    Calories810Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol60mg20%
    Sodium1080mg45%
    Potassium1410mg40%
    Protein34g67%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate97g32%
    Dietary Fiber17g68%
    Sugars6g12%
    Vitamin A20%
    Vitamin C45%
    Calcium40%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop