Southwestern Turkey Burgers Recipe | Yummly

Southwestern Turkey Burgers

MARTHA STEWART
12Ingredients
25Minutes
520Calories

Ingredients

US|METRIC
  • 1 1/2 pounds turkey (ground dark meat, 93% lean)
  • 1 jalapeno chile (minced, ribs and seeds removed for less heat, if desired)
  • 2 ounces grated Monterey Jack cheese (about 1/2 cup)
  • 1/4 cup dried breadcrumbs (plain)
  • 2 tablespoons mayonnaise
  • coarse salt
  • ground pepper
  • vegetable oil (for grates)
  • 4 hamburger buns (split horizontally)
  • fresh tomato salsa
  • avocado
  • jalapeno chiles
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    NutritionView More

    520Calories
    Sodium28% DV660mg
    Fat40% DV26g
    Protein78% DV40g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories520Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat5g25%
    Trans Fat0g
    Cholesterol120mg40%
    Sodium660mg28%
    Potassium680mg19%
    Protein40g78%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A6%
    Vitamin C20%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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