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Southwestern Tomato and Roasted Red Pepper Soup
THE CAFÉ SUCRÉ FARINE18Ingredients
7Hours
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 onion (large, cut in half and each half quartered)
- 1 lb. carrots (roughly chopped, when I'm feeling lazy, I just use a bag of the mini carrots- works well with no peeling or chopping involved)
- 2 stalks celery (cut in 2-inch pieces)
- 1 tsp. dried basil
- 1 tsp. dried oregano
- 2 tsp. cumin
- 2 tsp. ground coriander
- 1/2 tsp. chili powder
- 1 Tbsp. brown sugar
- 8 cloves garlic
- 30 oz. canned tomatoes (diced fire-roasted, if you can't find fire-roasted, don't worry, just use regular canned, diced tomatoes.)
- 5 cups low sodium chicken broth
- 12 oz. roasted red peppers
- 1/2 cup cilantro stems (and leaves packed, Don't skip the cilantro, it adds delicious flavor, even if you're not a cilantro lover. You'd never know there was cilantro included.)
- 1 tsp. kosher salt
- 1/2 batch salsa
- tortilla chips
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium2250mg94% |
Potassium1530mg44% |
Protein14g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber11g44% |
Sugars9g |
Vitamin A420% |
Vitamin C120% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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