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13Ingredients
10Minutes
220Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3 avocados (medium ripe, pitted and diced)
- 1 lime (about 3 tablespoons)
- 1 clove garlic (minced)
- salt
- pepper
- 1/2 cup sour cream
- 1/2 cup mild salsa
- 15 oz. black beans (drained and rinsed)
- 2 cups sweet corn
- 2 medium tomatoes (diced)
- 1/2 cup black olives (sliced)
- 2 Tbsp. fresh cilantro (minced)
- tortilla chips (for serving)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium400mg17% |
| Potassium650mg19% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Lisa K. 7 years ago
Quite good! We ended up using it as a filling in flour tortillas with Greek yogurt instead of sour cream and grilled shrimp . Made some Spanish rice too. Everyone loved it. Oh yeah, we scooped some up with blue corn tortillas too...yum!
Verna Friesen Clayton 7 years ago
i have learned that a recipe is a great place to start and I add the spices that make my tongue dance....i love cumin, coriander and cilantro...when a smoked(homemade) sea salt is added the flavor is taken to the next level
Teresa Hutton 8 years ago
Excellent! Everyone loved it! Will definitely make this again. Shared recipe was several people.. Did change the guacamole recipe to one of my own.