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Southwestern Stuffed Spaghetti Squash
TASTE AND TELL11Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (medium)
- 1/2 cup black beans (drained and rinsed)
- 1/2 cup corn (defrosted if frozen)
- 10 oz. Old El Paso Enchilada Sauce (mild)
- 1/2 cup sour cream (reduced fat ok)
- 1/2 cup shredded Monterey Jack cheese
- 1 Tbsp. cilantro (minced)
- 2 tsp. taco seasoning (Old El Paso™)
- 1/4 cup queso fresco (crumbled)
- cilantro
- avocado
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium320mg13% |
| Potassium670mg19% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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