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Southwestern Steak and Cheddar Panini
THE ADVENTURES OF MJ AND HUNGRYMAN16Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. flank steak
- 14.5 oz. low sodium beef broth
- 2 Tbsp. soy sauce (low-sodium)
- 1 Tbsp. cumin
- 1 Tbsp. chili powder
- 1 Tbsp. garlic powder
- 1/4 tsp. nutmeg
- 2 bay leaves
- 4 oz. cooked steak
- 1/2 red onion (medium, sliced and caramelized)
- 1/2 avocado (medium, sliced)
- 2 Hatch chiles (roasted and diced)
- 1.5 oz. cheese (your favorite, I used Alpine Cheddar from Cabot)
- 1/2 lime
- 1 cup marinara sauce (favorite, or tomato sauce)
- artisan bread (whole grains preferred)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1190mg50% |
| Potassium940mg27% |
| Protein33g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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