Southwestern Salad with an Avocado Dressing

SONSHINE KITCHEN
15Ingredients
25Minutes
850Calories

Ingredients

US|METRIC
  • 1 avocado (halved and pitted)
  • 1 clove garlic (minced)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon cilantro
  • 1/4 cup olive oil
  • 1 lime juiced
  • 1 cup bell pepper (any colors desired, chopped)
  • 1 tablespoon cilantro
  • 15 ounces black beans
  • 1/2 cup onion (chopped)
  • 15 ounces corn
  • 1/2 tomato (chopped)
  • 1 green onion (chopped)
  • 1 head lettuce
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    NutritionView More

    850Calories
    Sodium63% DV1500mg
    Fat68% DV44g
    Protein49% DV25g
    Carbs34% DV103g
    Fiber132% DV33g
    Calories850Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium1500mg63%
    Potassium2390mg68%
    Protein25g49%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate103g34%
    Dietary Fiber33g132%
    Sugars14g28%
    Vitamin A280%
    Vitamin C230%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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