Southwestern Quinoa Bowl

GOOD CLEAN FUN(2)
Casey Sherman: "This dish was so delicious and easy to make. Made…" Read More
11Ingredients
35Minutes
950Calories

Ingredients

US|METRIC
  • 1 cup quinoa (uncooked, rinsed)
  • 1 3/4 cups low sodium chicken stock
  • 15 grape tomatoes (halved)
  • 1 cup canned corn (drained)
  • 1 cup canned black beans (drained and rinsed)
  • 1 avocado (chopped)
  • 1 tablespoon extra-virgin olive oil
  • 1 lime (zested and juiced)
  • 1/2 teaspoon garlic (minced)
  • 1/4 teaspoon garlic salt
  • 1/8 teaspoon pepper
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    NutritionView More

    950Calories
    Sodium14% DV340mg
    Fat48% DV31g
    Protein75% DV38g
    Carbs50% DV149g
    Fiber136% DV34g
    Calories950Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium3910mg112%
    Protein38g75%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate149g50%
    Dietary Fiber34g136%
    Sugars34g68%
    Vitamin A160%
    Vitamin C260%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Casey Sherman a year ago
    This dish was so delicious and easy to make. Made the quinoa in an Instapot which is even easier.
    Fujii 2 years ago
    I would rate this recipe a B+. Good combination of ingredients and the dressing was light but flavorful. I would add some green onion when I make this again which I intend to do soon. A nice meatless meal.

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