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Southwestern Orzo Salad + KitchenAid Stand Mixer Giveaway
DIETHOOD11Ingredients
35Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups orzo (uncooked)
- 15 oz. sweet corn (drained and rinsed)
- 15 oz. black beans (drained and rinsed)
- 1 pt. cherry tomatoes (halved)
- 2 avocados (diced)
- 1/4 cup fresh parsley leaves
- grated Parmesan cheese (optional)
- 1/2 cup fresh lemon juice
- 1/4 cup olive oil
- salt
- ground pepper
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium690mg29% |
| Potassium1540mg44% |
| Protein23g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber21g84% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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