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Southwestern Omelet with Quick Salsa Verde
COOKING AND BEER22Ingredients
17Minutes
990Calories
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Ingredients
US|METRIC
1 SERVINGS
- 5 tomatillos (husked and washed)
- 1 jalapeno pepper (stemmed, seeded and chopped)
- 1/4 cup chopped onion
- 4 cloves garlic
- 1 tsp. lime juice
- 1/4 tsp. fine sea salt
- 1 pinch black pepper
- 1/2 cup corn kernels
- 1/2 cup black beans
- 1 Tbsp. lime juice
- 1 Tbsp. chopped cilantro
- salt
- black pepper
- 3 eggs
- 1/2 tsp. seasoning salt (everyday)
- 3/4 cup baby arugula
- 4 oz. flank steak (fully-cooked, cut into cubes, optional)
- 1/2 avocado (pitted, peeled and cut into cubes)
- 1 Tbsp. cotija cheese
- sour cream
- chopped cilantro
- hot sauce
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol715mg238% |
| Sodium3380mg141% |
| Potassium2460mg70% |
| Protein77g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber22g88% |
| Sugars19g |
| Vitamin A80% |
| Vitamin C110% |
| Calcium100% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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