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Ingredients
US|METRIC
12 SERVINGS
- 1 cup flour
- 1 cup cornmeal
- 2 Tbsp. sugar
- 4 tsp. baking powder
- 1/8 tsp. cumin
- 3/4 tsp. salt
- 2 eggs (beaten)
- 1 cup milk
- 5 Tbsp. vegetable oil
- 8 oz. corn (with peppers, drained)
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Directions
- Spray a 12-muffin tin with nonstick cooking spray. Stir together flour and cornmeal, sugar, baking powder, cumin and salt. Blend 2 beaten eggs with milk, oil and corn. Combine dry and wet ingredients, stirring just until moistened. Spoon batter into prepared pan, filling muffin tins two-thirds full. Bake in preheated 425 degree F. oven for 12-14 minutes.
NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium350mg15% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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