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Ingredients
US|METRIC
4 SERVINGS
- rolls
- 2 cups frozen corn (thawed)
- 15 oz. black beans (rinsed and drained)
- 9 oz. frozen chopped spinach (package, thawed and squeezed dry with paper towel)
- 2 cups Mexican cheese (shredded)
- 4 oz. diced green chiles (drained)
- 2 green onions (finely chopped)
- 1 tsp. ground cumin
- 1/2 tsp. chili powder
- 1/2 tsp. salt
- 1/2 tsp. cayenne pepper
- 1 pkg. roll (or wonton wrappers)
- dipping sauce (Ranch Avocado)
- 1/2 cup ranch salad dressing
- 1/2 avocado (medium ripe, peeled and mashed)
- 1 Tbsp. fresh cilantro (minced)
- 1 tsp. grated lime peel
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1870mg78% |
| Potassium750mg21% |
| Protein24g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber13g52% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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