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Olivia Lord: "Would add meat or a few eggs next time as it is d…" Read More
22Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
6 SERVINGS
- salad
- 1 cup baby spinach
- 8 oz. black beans (rinsed and drained)
- 16 cherry tomatoes (cut in half)
- 1/2 red onion (chopped)
- 4 scallions (chopped)
- 8 oz. corn (roasted)
- 1 Persian cucumber (finely diced)
- 1 jalapeno pepper (large, chopped)
- 1 avocado (sliced)
- 1/2 cup cheese (cojita, crumbled)
- 1/2 cup pepitas
- 1/2 cup black olives
- tortilla chips (Crushed, optional)
- dressing
- 1 clove garlic
- 1 tsp. cumin
- 1/2 Tbsp. chili powder
- 1/2 cup cilantro
- 1/2 cup olive oil
- sea salt
- ground black pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium470mg20% |
| Potassium780mg22% |
| Protein12g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Olivia Lord 4 years ago
Would add meat or a few eggs next time as it is definitely missing something. I had to use cheddar as when the ingredients transferred to the list of ingredients it only said 1/2 cup cheese, not cojita, which was a key flavor needed. Very tasty and had a good flavor profile.