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Southwestern Chipotle Vegetable Soup
THE LEMON BOWL16Ingredients
55Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (medium, diced)
- 1 tsp. salt
- 2 cloves garlic (minced)
- 2 stalks celery (diced)
- 1 medium carrot (peeled and diced)
- 1 medium zucchini (diced)
- 2 chipotle peppers (in adobo minced)
- 1 tsp. cumin
- 12 potato (Little, Company creamer potatoes quartered or halved)
- 15 oz. fire-roasted diced tomatoes
- 6 cups vegetable broth (or chicken broth)
- avocado (optional)
- cilantro (optional)
- shredded cabbage (optional)
- jalapeno (optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium2220mg93% |
| Potassium3430mg98% |
| Protein17g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate126g42% |
| Dietary Fiber20g80% |
| Sugars16g |
| Vitamin A120% |
| Vitamin C290% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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