Southwestern Chili Taco Salad with Chipotle Ranch Dressing

BAKED BY RACHEL
25Ingredients
4Hours
980Calories

Ingredients

US|METRIC
  • 1 pound ground chicken (cooked and crumbled)
  • 1/2 cup yellow onion (chopped)
  • 1/2 cup green bell pepper (chopped)
  • 2 cloves garlic (minced)
  • 15 ounces black beans (drained and rinsed well)
  • 15 ounces red beans (drained and rinsed well)
  • 1/2 cup tomato sauce
  • 1 tablespoon tomato puree
  • 2 teaspoons salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon cayenne
  • 1 1/2 cups chicken stock
  • 1/4 cup all purpose flour
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 2 teaspoons lime juice
  • 2 chipotle peppers in adobo sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon dill
  • 1/4 teaspoon chives
  • mixed greens
  • monterey jack cheese
  • tortilla (strips)
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    NutritionView More

    980Calories
    Sodium110% DV2630mg
    Fat48% DV31g
    Protein116% DV59g
    Carbs40% DV119g
    Fiber104% DV26g
    Calories980Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol130mg43%
    Sodium2630mg110%
    Potassium2780mg79%
    Protein59g116%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate119g40%
    Dietary Fiber26g104%
    Sugars12g24%
    Vitamin A45%
    Vitamin C50%
    Calcium30%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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