Southwestern Breakfast Quesadillas Recipe | Yummly

Southwestern Breakfast Quesadillas

GIMME SOME OVEN(1)
Brandy H.: "Everyone loved it! We will make these again." Read More
11Ingredients
30Minutes
580Calories
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Ingredients

US|METRIC
  • 1 pound breakfast sausage (ground, I recommend spicy!)
  • 1 red bell pepper (small, cored and diced)
  • 1 white onion (small, peeled and diced)
  • 1 jalapeno (seeded and finely diced)
  • 6 eggs (whisked)
  • 4 large flour tortillas (Old El Paso, burrito-sized)
  • 2 cups mexican blend cheese (shredded, or your favorite kind of cheese)
  • 1/2 cup black beans (rinsed)
  • 1/2 cup whole kernel corn
  • salsa (optional)
  • sour cream (optional)
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    NutritionView More

    580Calories
    Sodium54% DV1300mg
    Fat51% DV33g
    Protein59% DV30g
    Carbs14% DV42g
    Fiber20% DV5g
    Calories580Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol390mg130%
    Sodium1300mg54%
    Potassium500mg14%
    Protein30g59%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A30%
    Vitamin C70%
    Calcium60%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Brandy H. 3 years ago
    Everyone loved it! We will make these again.

    PlanShop