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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/2 onion (chopped)
- 1 lb. ground beef
- 2 cans diced tomatoes
- 2 cans black beans
- 1 can corn
- 1 oz. dark chocolate
- 1 Tbsp. chili powder
- 1 Tbsp. garlic powder
- 1 tsp. cumin
- salt (to taste)
- cayenne pepper (optional)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol80mg27% |
| Sodium1130mg47% |
| Potassium1600mg46% |
| Protein39g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber20g80% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C45% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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