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Ingredients
US|METRIC
4 SERVINGS
- 6 large eggs
- 1 cup corn kernels (fresh or frozen)
- 5 peppers (baby, red yellow, orange, diced)
- 1 clove garlic (minced)
- 1 cup diced red onion
- 2 corn tortillas (cut into wedges)
- 1 cup pepper jack cheese (grated)
- 2 Tbsp. fresh cilantro (chopped)
- 1 1/2 Tbsp. fresh cilantro (Each, and fresh chives, chopped for garnish, optional)
- salt
- pepper
- salsa (+optional, or pico de gallo)
- 1 Tbsp. olive oil
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium950mg40% |
| Potassium350mg10% |
| Protein26g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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