Southwest Breakfast Corn Frittata Recipe | Yummly

Southwest Breakfast Corn Frittata

FOOD52
13Ingredients
25Minutes
350Calories

Ingredients

US|METRIC
  • 6 large eggs
  • 1 cup corn kernels (fresh or frozen)
  • 5 peppers (baby, red yellow, orange, diced)
  • 1 clove garlic (minced)
  • 1 cup diced red onion
  • 2 corn tortillas (cut into wedges)
  • 1 cup pepper jack cheese (grated)
  • 2 tablespoons fresh cilantro (chopped)
  • 1 1/2 tablespoons fresh cilantro (Each, and fresh chives, chopped for garnish)
  • salt
  • pepper
  • salsa (+optional, or pico de gallo)
  • 1 tablespoon olive oil
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    NutritionView More

    350Calories
    Sodium40% DV950mg
    Fat31% DV20g
    Protein51% DV26g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories350Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol350mg117%
    Sodium950mg40%
    Potassium350mg10%
    Protein26g51%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A30%
    Vitamin C8%
    Calcium50%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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