Southwest Zucchini Casserole Recipe | Yummly
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Southwest Zucchini Casserole

VEGETARIAN MAMMA(2)
Kat: "it was great but i did add spices since none were…" Read More
9Ingredients
30Minutes
320Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon olive oil
  • 2 cups zucchini (diced)
  • 1 bell pepper (diced)
  • 2 cups black beans (cooked)
  • 1 cup black olives
  • 1 cup corn
  • 1 can fire roasted tomatoes
  • 1 cup cooked rice
  • 1/2 cheese (optional)
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    NutritionView More

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    320Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories320Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium850mg35%
    Potassium650mg19%
    Protein15g29%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber10g40%
    Sugars4g8%
    Vitamin A15%
    Vitamin C70%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Kat a year ago
    it was great but i did add spices since none were included in the recipe- S & P, cumin, chipotle seasoning
    Bethany 3 years ago
    Easy and Delicious ,I would definitely make this again

    PlanShop