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9Ingredients
4Hours
270Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 cups chicken stock
- 2 cups turkey (leftover chopped)
- 1 cup corn (leftover)
- 4 cups black beans (or 2 16 ounce cans, drained)
- 30 oz. rotel tomatoes (diced)
- 1 onion (diced)
- 1 green pepper (diced)
- 2 Tbsp. taco seasoning
- 4 oz. cream cheese (softened)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium670mg28% |
| Potassium860mg25% |
| Protein17g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
John K. 3 years ago
Absolutely delicious! Definitely making this again! Next time I will hold the creamcheese so i can freeze some of it. Soups are so easy and delicious!