Southwest Turkey Burgers Recipe | Yummly

Southwest Turkey Burgers

THE CHIC BRÛLÉE
19Ingredients
35Minutes
570Calories

Ingredients

US|METRIC
  • 1 pound ground turkey breast (white meat only)
  • 2 cloves garlic (finely chopped)
  • 1 shallot (large, or 1/4 red onion, finely chopped)
  • 2 tablespoons cilantro leaves (chopped fresh, optional – parsley may be substituted)
  • 1/2 bell pepper (small, red or yellow, seeded and finely chopped)
  • 1 serrano pepper (seeded and finely chopped)
  • 2 teaspoons ground cumin
  • 2 teaspoons hot sauce (cayenne)
  • 2 teaspoons paprika
  • 1/2 cup corn (I used 2 fresh corn on the cob – but canned works too!)
  • 1/3 cup jack cheese (Monterrey, shredded)
  • 4 English muffins
  • 1 avocado (for topping)
  • lettuce (for topping)
  • tomato (for topping)
  • 1/2 cup light mayonnaise
  • 1 chipotle pepper
  • 1 teaspoon garlic
  • 1/2 lime juice
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    NutritionView More

    570Calories
    Sodium28% DV660mg
    Fat48% DV31g
    Protein61% DV31g
    Carbs16% DV47g
    Fiber36% DV9g
    Calories570Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol110mg37%
    Sodium660mg28%
    Potassium1000mg29%
    Protein31g61%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber9g36%
    Sugars6g12%
    Vitamin A70%
    Vitamin C60%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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