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Ingredients
US|METRIC
5 SERVINGS
- 2 cups quinoa (and/or brown rice)
- 1 lb. ground turkey
- 1 Tbsp. olive oil
- 1/2 cup chopped onion
- 2 Tbsp. seasoning (southwestern, I used a pre-made mix, and also a little extra chili powder)
- 1 pinch salt
- 6 eggs (beaten)
- 1/2 cup fresh cilantro
- 1 1/2 cups shredded mozzarella cheese (shredded Sargento Artisan Blends)
- 1 can black beans (rinsed and drained)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium770mg32% |
| Potassium1010mg29% |
| Protein46g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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