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Southwest Taco Beef Bake With Cornbread Crust
LITTLE FAMILY ADVENTURE19Ingredients
65Minutes
540Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 tsp. olive oil
- 2 cloves garlic (minced)
- 1 onion (medium, chopped)
- 2 carrots (medium, grated)
- 1 1/4 lb. ground beef
- 1/2 cup water
- 2 Tbsp. taco seasoning
- 1/2 cup Kalamata olives (chopped)
- 28 oz. fire roasted tomatoes (diced)
- 1 cup cornmeal (yellow organic)
- 2 tsp. salt
- 1 Tbsp. baking powder
- 2 eggs
- 1 cup sour cream
- 1/3 cup olive oil
- 2 Anaheim chiles (deseeded and chopped)
- 2 poblano chiles (deseeded and chopped)
- 1 1/2 cups frozen corn
- 1 cup shredded medium cheddar cheese
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat13g65% |
Trans Fat0.5g |
Cholesterol130mg43% |
Sodium1250mg52% |
Potassium960mg27% |
Protein25g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber8g32% |
Sugars8g |
Vitamin A140% |
Vitamin C30% |
Calcium30% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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