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Southwest Sweet Potato, Black Bean, Wild Rice Salad
RECIPE RUNNER17Ingredients
25Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups wild rice (cooked)
- 1 cup sweet potato (diced roasted)
- 15 oz. black beans (rinsed and drained)
- 1/2 cup red bell pepper (diced)
- 1/2 cup frozen corn (defrosted)
- 1/4 cup diced red onion (finely)
- 1/3 cup cilantro leaves (packed, chopped)
- 1 jalapeño (minced)
- 1 lime
- 1 Tbsp. olive oil
- 1 Tbsp. water
- 2 tsp. rice vinegar
- 2 tsp. honey (or agave nectar for vegan)
- 1 tsp. chili powder
- 1/2 tsp. ground cumin
- kosher salt
- fresh ground black pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium620mg18% |
| Protein13g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C45% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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