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Southwest Style Seasoned Fries Lasagna
LIVING THE GOURMET14Ingredients
60Minutes
480Calories
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Ingredients
US|METRIC
5 SERVINGS
- 29 oz. black beans (can of, – rinsed and drained)
- 1 sweet onion (large, – sliced thin)
- 1 bag waffle fries (McCain Seasoned)
- 1/4 cup fresh cilantro (– chopped)
- 1 large tomato (– diced)
- 1 jalapeño (large, – sliced thin)
- 1 tsp. ground cumin
- 1/2 tsp. chili powder
- 8 oz. mozzarella (– sliced thin)
- 1 cup sour cream (and more for garnish)
- 2 Tbsp. olive oil
- salsa (Your favorite, – for garnish, optional)
- avocado (– for garnish, optional)
- lime wedges (– for garnish, optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol60mg20% |
Sodium1000mg42% |
Potassium900mg26% |
Protein23g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber14g56% |
Sugars8g |
Vitamin A20% |
Vitamin C40% |
Calcium35% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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