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Southwest Stoplight Quinoa Salad
SIMPLE NOURISHED LIVING15Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cooked quinoa (cooled)
- 1 cup corn (optional)
- 1 green bell pepper (medium, diced)
- 1 red bell pepper (medium, diced)
- 1/2 cup green onions (chopped)
- 1/4 cup chopped fresh cilantro (parsley or basil)
- 3 Tbsp. olive oil
- 3 Tbsp. lime juice
- 1 clove garlic (minced)
- 1 1/2 Tbsp. fresh oregano (chopped)
- 1 tsp. ground cumin
- 3/4 tsp. chili powder
- 1/4 tsp. cayenne pepper
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium500mg14% |
Protein6g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber7g28% |
Sugars4g |
Vitamin A30% |
Vitamin C120% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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