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Ingredients
US|METRIC
4 SERVINGS
- 6 cremini mushrooms (or medium white, sliced, about 2½ cups)
- 1 white onion (or medium yellow, chopped, about 2 cups)
- 1 red bell pepper (small, seeded and chopped, about 1 cup)
- 1 Tbsp. chili powder
- 1 Tbsp. dried oregano
- 2 tsp. granulated garlic
- 2 tsp. ground cumin
- 4 1/2 cups water
- 3/4 lb. potatoes (white, peeled and cut into ½-inch thick chunks, about 2 cups)
- 1 can black beans (cooked, 15 ounces - about 1½ cups, drained and rinsed)
- 1 can pinto beans (cooked, 15 ounces - about 1½ cups, drained and rinsed)
- 1 1/2 cups corn kernels
- 1 can diced tomatoes (14.5 ounces - about 1½ cups, undrained)
- 1/3 cup tomato paste (half of a 6 ounce can)
- 4 cups collard greens (coarsely chopped, or other greens)
- 1 1/2 cups cilantro (loosely packed, chopped, plus extra for garnish)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1340mg56% |
| Potassium1630mg47% |
| Protein26g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber14g56% |
| Sugars12g |
| Vitamin A120% |
| Vitamin C160% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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