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Lyndsey Hannigan: "Yummy! Used kidney beans instead of black beans." Read More
7Ingredients
17Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups spaghetti squash (cooked, $3.56)
- 1/2 Tbsp. chili powder (* $0.07)
- salt (to taste $0.05)
- 15 oz. black beans ($1.09)
- 1 cup salsa ($0.80)
- 4 oz. Monterey Jack cheese ($1.20)
- 2 green onions ($0.22)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1170mg49% |
| Potassium730mg21% |
| Protein16g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Whysel’s 4 years ago
It was just ok. Maybe some chipotles, jalapeños, chorizo would’ve helped make it more interesting.
Brenda 4 years ago
Cooking the squash in the pressure cooker for 5 minutes with a cup of water saved a lot of time. Next time after I assemble the recipe, I will bake for 15 minutes
Marlene 5 years ago
Delicious! I didn’t have any green onions so i didn’t add them. I also don’t like black bean so I used white beans. I also used a little pineapple salsa I had left and added a mango salsa I made. Everything together worked so well! Will definitely make it again.
Brandalyn Dee 5 years ago
I added a bit more cheese and some more salsa for the extra flavor. I enjoyed this recipe a lot!