Southwest Spaghetti Bowl Recipe | Yummly
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®/™©2020 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Southwest Spaghetti Bowl

THE LEAF.COM
14Ingredients
40Minutes
420Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1/2 cup black beans
  • 1 spaghetti squash (small)
  • 1/2 cup red bell pepper (chopped)
  • 1/2 cup diced tomato
  • 1/2 cup white onion (diced)
  • 1/4 cup chopped cilantro (fresh)
  • 1/2 cup yellow corn
  • 2 tablespoons black olives (diced)
  • 2 ounces cooked chicken breast (shredded)
  • 1 lime
  • salt
  • pepper
  • 1 clove garlic (minced)
  • 1/2 cup low fat cheddar cheese
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    NutritionView More

    420Calories
    Sodium40% DV950mg
    Fat15% DV10g
    Protein39% DV20g
    Carbs27% DV82g
    Fiber40% DV10g
    Calories420Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium950mg40%
    Potassium1420mg41%
    Protein20g39%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber10g40%
    Sugars7g14%
    Vitamin A45%
    Vitamin C160%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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