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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. large shrimp (peeled and deveined)
- 4 ears fresh corn (kernels cuts from cob)
- 15 oz. low sodium black beans (canned)
- 1 red bell pepper (diced)
- 1 red onion (medium, diced)
- 1 clove garlic (minced)
- 1 jalapeño pepper (seeds removed and diced)
- 1 cup grape tomatoes (halved)
- 1/2 cup water
- 2 Tbsp. olive oil
- 6 fresh basil leaves (chopped)
- 1 lime (juiced)
- 2 tsp. chili powder
- 1/2 tsp. coriander
- 1/2 tsp. dried oregano
- 1/4 tsp. cumin
- 1/4 tsp. black pepper
- 1/2 tsp. kosher salt
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium890mg37% |
| Potassium790mg23% |
| Protein31g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C100% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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