Southwest Sausage Frittata Recipe | Yummly

Southwest Sausage Frittata

THE WEARY CHEF
7Ingredients
18Minutes
430Calories

Ingredients

US|METRIC
  • 16 ounces turkey breakfast sausage (Jennie-O ground)
  • 1/2 yellow onion (chopped)
  • 5 eggs
  • 1/2 teaspoon cajun seasoning
  • 2 tablespoons milk
  • 1/2 cup salsa (fresh, from the refrigerator section of your grocery store)
  • 1/2 cup shredded cheese (Mexican blend)
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    NutritionView More

    430Calories
    Sodium43% DV1040mg
    Fat49% DV32g
    Protein59% DV30g
    Carbs2% DV7g
    Fiber4% DV<1g
    Calories430Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol460mg153%
    Sodium1040mg43%
    Potassium490mg14%
    Protein30g59%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g4%
    Sugars3g6%
    Vitamin A10%
    Vitamin C6%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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