Southwest Quinoa Super Bowls

BARRE3
18Ingredients
45Minutes
470Calories

Ingredients

US|METRIC
  • 1 1/2 cups quinoa
  • 2 3/4 cups water
  • 1/4 teaspoon salt
  • 15 ounces black beans (drained and rinsed)
  • 1/4 red cabbage (very thinly sliced)
  • 1 pint cherry tomatoes (halved)
  • 1 red bell pepper (chopped)
  • 1 yellow bell pepper (chopped)
  • 1/4 red onion (medium, very thinly sliced)
  • 1/3 cup pepitas (toasted, pumpkin seeds)
  • 1/4 cup chopped cilantro (roughly chopped)
  • 1/4 cup lime juice (from about 2-3 limes)
  • 1 1/2 teaspoons salt
  • 1 teaspoon cumin
  • 1 teaspoon chili powder (mild)
  • 1/4 teaspoon cayenne (optional)
  • 2 teaspoons raw honey
  • 1/2 cup olive oil
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    NutritionView More

    470Calories
    Sodium41% DV990mg
    Fat37% DV24g
    Protein27% DV14g
    Carbs17% DV51g
    Fiber44% DV11g
    Calories470Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium990mg41%
    Potassium850mg24%
    Protein14g27%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber11g44%
    Sugars6g12%
    Vitamin A35%
    Vitamin C160%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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