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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. shallot (diced)
- 1 jalapeno (diced)
- 2 Tbsp. olive oil
- 28 oz. fire roasted tomatoes
- 6 cups chicken broth
- 1 Tbsp. chili powder
- 1/2 tsp. cumin
- 1/2 tsp. salt
- 1 oz. canned corn (drained)
- 15 oz. black beans (drained and rinsed)
- 1 lime
- 1 cup quinoa (uncooked, well rinsed)
- 16 oz. boneless chicken (cooked and shredded)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium670mg28% |
| Potassium1040mg30% |
| Protein28g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber9g36% |
| Sugars<1g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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