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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (uncooked)
- 1/2 can black beans (drained and rinsed)
- 1 cup corn
- 1 cup red pepper (finely chopped)
- 1/3 cup green onions (finely chopped)
- 1/2 cup fresh cilantro (chopped)
- 2 Tbsp. olive oil
- 1 tsp. cumin
- 1 garlic clove (minced)
- 1 lime
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium540mg15% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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